Meabhairshláinte

The window of tolerance is a concept originally developed by Dr. Dan Siegel, MD to describe the optimal zone for a person where they can effectively manage and cope with their emotions.

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Martin Seligman talks about psychology -- as a field of study and as it works one-on-one with each patient and each practitioner. As it moves beyond a focus on disease, what can modern psychology help us to become?

Sabina Brennan is a former Fair City actress turned research psychologist and cognitive neuroscientist. In this video she gives some tips on how to boost your memory, defy dementia and help in keeping your brain healthy.

Agus níos mó ná 90% den daonra ag baint úsáide as fóin chliste anois, is mó an seans go rachaidh daoine i dteagmháil le teicneolaíocht chun cabhair a fháil le haghaidh imní gearrthéarmach agus dúlagar agus fadhbanna meabhairshláinte eile atá níos buaine.